I know health and fitness isn't everyone's preferred reading, but I think I'll be able to present some interesting STUFF for everyone. Food is a part of everyone's life and there are many things people don't know about what they eat or drink. I must say I come across a lot of bad information about the things we consume and yes I'll probably cover a lot of that in my blog. BUT there are a lot of benefits to the foods we have in our life that are being discovered every day, much that is already known, but yet to be shared. Foods that you may be eating at this very moment! or...a moment ago...or soon after. Anyway, just maybe I'll be able to keep you interested enough for you to learn more on what food does (or doesn't) do for you!
And oh, yeah..I may throw in some fitness talk, usually concerning Parkour/Free Running, can't forget that. Since that is what interests me the most when it comes to sports/being active, I'll cover some of that as well. There are a lot of Parkour related exercises that are beneficial for just about anyone who's looking to have better control of their body, raw strength and of course a more athletic shape. Hopefully I'll actually get a chance to make a new Parkour/Free Run complication of myself and others before the winter comes.
Thanks for reading, there's more to come soon, so be sure to check back...and please yell, scream or somehow painlessly punch me in the face if I don't post enough. I think the pressure (or pain if the punch doesn't go so well) might help. Of course don't forget to comment ;j
- Joe
Posts
No comments:
Post a Comment